I went to the gulf yesterday for a dip to wake myself up a bit, as well as I must disclose that it was certainly chilly for me.
I feel the sea temp is around 65F, which is still warmer than what I did in the winter when I swam in 52F water overseas in December.
I like to do these chilly plunges because it helps my joints feel better as well as it certainly gives me a jolt of energy that Starbucks Coffee could never do. I just stay in for about ten minutes as well as after that I go house as well as take a tepid shower. Fireplaces are enjoyable to lay in front of after a dip like this, however if you don’t have a fireplace then a radiant heater would work just as well. I feel the best thing after a chilly swim like that is to get in some tepid water, such as a tepid tub or a bathtub, as well as warm the body up that way as it is much faster than laying in front of some heat. I got hypothermia one time because I couldn’t get to a heating unit in time as well as I also stayed in the sea for double the time that I normally stay in. Luckily a motorcar was nearby as well as I was able to warm up in there a bit before the ambulance came as well as helped me. Now I know to come house right away as well as lay in front of a hydronic or electric space heater after taking a certainly tepid bath for 30 or so minutes. I was fortunate that time.